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Have you ever thought about what makes food truly nutritious? Most of us focus on what we eat, but the real foundation of nutrient-dense foo

Is companion planting a myth or is it an age old method that has worked for many years?

Did you know that your gut does way more than just digest food?

Planning a garden is like mapping out an adventure—you get to decide what to grow, where, and how to nurture it into something incredible

See how you can manage your diabetes Easy: 3 Plant-Based Tips and Gardening Ideas 

grow micro greens indoors during the winter, or any season.

This weekend, I decided to bring a bit of the garden indoors and start a winter project that’s been on my mind for a while. With the...

Vermicomposting is a sustainable, eco-friendly method that can transform your kitchen scraps and garden waste into a rich, nutrient-dense...

Check out these anti inflammatory foods that you can grow right in your own garden.

Turn your autumn leaves into black gold by making a leaf mold pile

Leaf Mulch Magic Put To Work Autumn leaves often seem like a nuisance to rake up, but these fallen gems hold incredible benefits for your...

Extend and protect your garden plants so you can grow the most nutritious foods longer.

8 benefits of Nutritional Gardening

Check out the mistakes I made and the lessons I learned with my gardening journey

Cultivating Gut Health It's incredible that we live in a world where we can grow fiber-rich foods right in your backyard! Today, we're...

If you've ever wondered how we can live in harmony with the Earth, then you're in the right place. Today, we're looking at the three...

Eating in season foods to help promote your health.

Hey there, Green Sprouts! Have you begun the process of seed stratification? If you're scratching your head wondering what on earth that...

The burning question is seed vs seedling which one do you have to have to grow a successful garden? What if I didn't start enough...

Which One is Right for You? Elderberries are small, dark purple fruits that have been used for centuries for their medicinal properties...