Eating plant based on the road.
Getting frustrated when traveling and trying to eat a healthy meal? It's possible to eat plant based meals when traveling without fast food.
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Nikki Green
Apr 1, 20223 min read
Growing Your Groceries: A Guide to Self-Sufficiency through Gardening
Let's be honest here, who truly enjoys the stressful shopping trips to the grocery store? Certainly not me! Typically, I have my children...
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Nikki Green
Feb 4, 20223 min read
My Starch Solution Plan
I love doing challenges that make me stay on track or can give me a boost when I'm getting off my diet goals. I have my own way of...
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Nikki Green
Dec 5, 20213 min read
Finding Balance: The 5-9 Breathing Technique to Reduce Stress in Your 9-5
We can all get bogged down with our daily lives. We have work, kids, bills, and the list goes on and on. Who has times for a yoga class...
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Nikki Green
Nov 29, 20216 min read
Mastering Macros: Plant-Based Eating Unveiled
Plant-Based Eating: Protein, Carbs, and Healthy Fat To understand the fundamentals of plant-based eating, let's break it down into three...
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