Nikki GreenMar 276 min readCultivating Prebiotic Power for Gut HealthCultivating Gut Health It's incredible that we live in a world where we can grow fiber-rich foods right in your backyard! Today, we're...
Nikki GreenMar 133 min readStress Management and Gut Health: Nurturing the Gut-Brain AxisDiscover the connection between your gut and your brain.
Nikki GreenMar 24 min readHeart of Permaculture: The 3 EthicsIf you've ever wondered how we can live in harmony with the Earth, then you're in the right place. Today, we're looking at the three...
Nikki GreenFeb 285 min readThe Joyful Journey of Mindful EatingHello my Green Sprouts, we are going to discover the wonderful world of mindful eating, where every meal becomes a satisfying session for...
Nikki GreenFeb 287 min readHow Does Eating In-Season Foods Promote Health?Eating in season foods to help promote your health.
Nikki GreenFeb 216 min readUnlocking the Secrets of Seed StratificationHey there, Green Sprouts! Have you begun the process of seed stratification? If you're scratching your head wondering what on earth that...