Meet Nikki
Master Certified Nutritional Gardener
Welcome! I'm thrilled that you've found your way here. It's clear that you have a deep passion for cultivating your own food and understanding the incredible nutritional benefits it offers, or you wouldn't be here right!
Over a decade ago, I embarked on my gardening journey, initially driven by the belief that it was a responsible adult thing to do. Little did I know that it would not only save me a few bucks at the grocery store but also become an integral part of my quest for self-sufficiency and improved nutrition and wellness.
As I delved deeper into the world of gardening, I discovered the profound impact that the food we eat has on our overall health. This realization led me to pursue my education based on nutrition and wellness, I became a Board Certified Nutrition Coach, registered through the AADP. Through this process, I gained invaluable insights into the importance of proper nutrition and its connection to our well-being.
My passion for gardening grew alongside my knowledge of nutrition. I became dedicated to learning and honing proper gardening techniques, understanding how plants can truly benefit our health. To this day, I remain committed to expanding my expertise through continuous education and staying up-to-date with the latest advancements in the field.
Through my nutrition coaching, I help people lose weight, lower blood pressure, and even reverse insulin resistance by eating a whole-food, plant-based diet. My approach is personalized and holistic, focusing on practical, sustainable changes that fit your lifestyle.
My ultimate motivation is to share the wealth of knowledge and skills I've acquired, empowering others to forge a deep connection with their food through the practice of nutritional gardening. Together, we can unlock the incredible potential that lies within our own backyards.
The Healthy Living Materials
I'm here to inspire and educate you on enhancing your nutrition by connecting with your food through gardening. Hippocrates once said, “Let food be thy medicine, thy medicine shall be thy food,” I firmly believe this!
Starting any program can be difficult, but I will guide you every step of the way to make sure you succeed. With solid systems designed just for you, maintaining a garden and improving your nutrition becomes easy and enjoyable.
I offer unique NutriGarden Plans to maximize your health. I'll mentor you through creating your garden and developing healthy habits. Workshops, training, and resources are available to ensure your success and enjoyment in the process.